Optimal Response Initiative ORI Military
Stay alert stay alive AND THRIVE! The training continues...
This time - it's about getting a tight seal on your mask so that you can continue to serve this and your next mission in ALL areas of health & life!
ORI Military is written for Service Members & Veterans in military lingo with common sense, insight, and practical application for day-to-day life for thriving.
This time - it's about getting a tight seal on your mask so that you can continue to serve this and your next mission in ALL areas of health & life!
ORI Military is written for Service Members & Veterans in military lingo with common sense, insight, and practical application for day-to-day life for thriving.
Whenever we respond to our own physical symptoms, thoughts and emotions, other people, and circumstances we have a choice. And, that choice exists on a Continuum Response from worst to OPTIMAL.
The POWER TO CHOOSE OUR RESPONSE:
ORI Trains you to:
Set a firm foundation in all areas of health:
Physical, Cognitive, Emotional, Spiritual, Social & Creativity Plus Problem Solving
Set long-term destination goals as well as short-term (fuel) daily action steps for each tank
Recalibration Training for:
* your breathing from high perceived stress breathing to more balanced optimal breathing patterns
* thinking, emotional awareness and intel gathering
* communicating, relating and, setting and maintaining boundaries
You will also learn to:
Recognize cycles and styles of relating with oneself and others
Physical, Cognitive, Emotional, Spiritual, Social & Creativity Plus Problem Solving
Set long-term destination goals as well as short-term (fuel) daily action steps for each tank
Recalibration Training for:
* your breathing from high perceived stress breathing to more balanced optimal breathing patterns
* thinking, emotional awareness and intel gathering
* communicating, relating and, setting and maintaining boundaries
You will also learn to:
Recognize cycles and styles of relating with oneself and others
Recognize the power of expectations
Understand the value, purpose, and process of emotions
Manage un-motivation and move towards Optimal anyway
Write your awesome label here.
OPTIMAL RESPONSE INITIATIVE (ORI) MILITARY
What's included?
On-Line ORI Vetted Community
Invites to Live Meetings
16 Chapters
Thriving Focused Reflective Sections to Personalize your ORI Journey
20+ Videos
16 + Tools for Practical Application
Coming Soon ORI App
Invites to Live Meetings
16 Chapters
Thriving Focused Reflective Sections to Personalize your ORI Journey
20+ Videos
16 + Tools for Practical Application
Coming Soon ORI App
Meet the instructor
Dr. Kristina Seymour
"I am a firm believer that my life is not my own - it was bought with a price. - and I WILL pay it forward.
Kristina Seymour is the author and creator of the Optimal Response Initiative (ORI) workbooks and programs. She is a Clinical Psychologist, USAF Veteran, wife of a US Army Ranger, Warrior Mom of two grown children, and a Warrior Grandmom of two. She is committed to reaching her brothers and sisters in arms and their families - so that they can stay alert - stay alive - AND THRIVE!
"Between stimulus and response there is a space, in that space lies our power to choose our response, in our response lies our growth and our FREEDOM."
Victor Frankl
Kristina Seymour is the author and creator of the Optimal Response Initiative (ORI) workbooks and programs. She is a Clinical Psychologist, USAF Veteran, wife of a US Army Ranger, Warrior Mom of two grown children, and a Warrior Grandmom of two. She is committed to reaching her brothers and sisters in arms and their families - so that they can stay alert - stay alive - AND THRIVE!
"Between stimulus and response there is a space, in that space lies our power to choose our response, in our response lies our growth and our FREEDOM."
Victor Frankl
Patrick Jones - Course author
We are a self & social health education & training company providing evidence-based services & products full of common-sense, insight, and practical application—optimizing all areas of health and life!
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